Healthy lifestyle
Good day, everyone! Now we’re going to show you how to do a proper diet. But before we proceed how to do a proper diet, i will tell you about healthy lifestyle, if why we must do a healthy lifestyle
We must do a healthy lifestyle because healthy lifestyle is to maintain s cleanliness of our body and also to become a sexy body. Here are some procedure how to a proper diet.
A way og living that lowers the risk of being seriously ill or dying early.Not all illness and disease is preventable:however a large proportion of dealths, particularly thase from coronary heart disease and lung canser,can be avaded. scientific studies have identified certain types aims at helping you to change your behavior and improve your health so that you and your Family live healthier, longer lives
A way of living that HELPS YOU INJOY more aspects of your life.Health is not just about avoiding a disease or illness it is about physical,mental and social well-being too.this booklet aims at helping you decide to make healthier choices in your lifestyle which will you give you more apportunity to INJOY MORE ASPECTS OF YOUR LIFE LONGER.
A way of living that HELPS YOUR WHOLE FAMILY.when you adopt a healthy lifestyle you provide a more positive role model for other people in your family,particularly children.You will also create a better environment for them to grow up in.By helping them to follow a healtheir lifestyle you will be contributing to their well being and enjoyment of life now and in the future.
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